STRENGTH

BEYOND THE BARBELL

A private, appointment-only training facility situated in Tuckahoe, NY

Specializing in the training of youth athletes and the general population.

Our mission at Strength Beyond The Barbell is to create an environment that enables individuals

to develop physical and mental strength inside and outside the gym.

We strongly emphasize Long-Term Athletic Development for children and provide them with the necessary tools,

such as nutrition and mental skills, to excel in their respective environments. Strength goes beyond the barbell.

SBTB ONLINE

COACHING

Meet The Coaches

  • Dani Tocci

    Owner, Head Coach, Nutrition Coach

    With over a decade of experience coaching and an educational background in sports psychology, Dani has been able to help thousands of individuals become better versions of themselves. Dani has worked with all divisions of college athletics, high school, youth, and adults.

    She is an adjunct professor for St. Thomas Aquinas College as part of the exercise science program.

    MS Exercise Science
    NSCA – CSCS Certified Strength & Conditioning Specialist
    ACE Health Coach
    ISSN – CISSN Certified Sports Nutritionist
    Precision Nutrition Coach
    USA Weightlifting L2
    CrossFit L1

  • Cali Carano

    Assistant Coach – Women’s Fitness

    With over 15 years of experience in competitive gymnastics, Cali was eager to explore new avenues to test her athletic abilities and enhance her strength. Fueled by her passion for health and fitness, Cali primarily focuses on mitigating age-related illnesses through tailored strength training programs. She specializes in working with women and aims to boost their strength, improve bone mineral density, and enhance overall health.

    NASM Certified Personal Trainer
    CrossFit L1
    Active Life Professional

  • Chloe Carano

    Assistant Sport Performance Coach

    Drawing from an accomplished athletic background as an L10 gymnast and current elite CrossFit athlete, Chloe brings a unique blend of expertise to SBTB. Specializing in strength and conditioning, Chloe's programs are designed to enhance both physical fitness and athletic performance. Working with middle to high school-aged individuals aspiring to better themselves, her coaching philosophy is rooted in developing fundamental movement patterns.

    CF L1
    PN-L1

  • Cameron Hudson

    Assistant Coach – General physical preparedness

    An athlete his whole life, Cameron was able to play at the collegiate level as a captain for both varsity swimming and water polo. Following college, Cameron dove right into coaching. He's coached at a variety of levels, including the collegiate level, but has found his niche in working with the average person who's just trying to stay fit.

    MBA
    CrossFit Level I & II
    Ma Strength Level I (weightlifting)
    CrossFit Endurance
    CrossFit Gymnastics

  • Francesco Casale

    Assistant Coach - Rehabilitation Specialist

    Utilizing the core principles of strength and conditioning with an added Doctor of Physical Therapy education, Francesco aims to transform societal health and wellness toward a positive trend. With his own experience in weight loss, sports performance, and injury rehabilitation, Francesco allows his clients to find the tools within themselves to facilitate maximal performance in all aspects of life. BS Exercise Science

    Doctor of Physical Therapy (DPT) 2026

    NSCA – Certified Strength and Conditioning Specialist

    Co-owner of PFP Strength and Conditioning, LLC

  • Peter Calicchia

    Assistant Coach - Rehabilitation Specialist

    Combining strength and conditioning principles with a Doctor of Physical Therapy (DPT) education, Peter has found a niche in keeping individuals consistent, strong, and healthy simultaneously. As a competitive powerlifter, avid runner, and recreational boxer, Peter’s discipline and own training experience equip him with the tools needed to help his clients.

    BS Exercise Science

    Doctor of Physical Therapy (DPT) 2025

    NSCA – Certified Strength and Conditioning Specialist

    Co-owner of PFP Strength and Conditioning, LLC

Our Services & Pricing

  • We have had excellent success helping individuals:

    -Increase muscle mass

    -Change your body composition

    -Focus on your health issues, such as osteopenia, increasing BMD, and losing body fat.

    -Improve your athletic development

    -Pass a physical exam

    -Compete in weightlifting-specific training

    Our training provides clients with a customized fitness plan to help them achieve their unique goals safely and effectively. We specialize in meeting clients where they are and creating an appropriate program.

    With our one-on-one approach, we provide the guidance, support, and accountability needed to help our clients stay on track and reach their full potential.

    Personal Training rates range from $90-125 per session.

    We offer 45 and 60-minute sessions.

  • Sessions consisting of skilled prescription of mobility based drills and exercises (with hands-on support) to improve overall health and fitness, guided stretching and flexibility work to enhance range of motion and joint mobility, and holistic approach to the movement and recovery process to optimize performance.

    Each client will also receive an individualized home exercise program (HEP) of personalized rehab drills to complement the session(s).

    $130- $150 per session

  • Our training services are designed to help young athletes develop the necessary skills, strength, and confidence to succeed in their chosen sport. Our experienced coaches use proven techniques and personalized programs to help athletes improve their speed, agility, endurance, and overall performance.

  • We work with clients to develop customized solutions, as there is no one-size-fits-all regarding nutrition plans. Our goal is to help you create sustainable goals.

    Nutrition coaching starts at $225 per month.

  • Whether you’re local or remote, we offer personalized programming and nutrition to help our clients reach their full potential. Each plan is customized for the client’s needs and goals. We consider their training frequency, available equipment, and current fitness level to ensure they’re on a path to success. Through TrueCoach and video conferencing, we can support our clients and provide them with guidance, accountability, and structure.

    Personalized programming starts at $225 per month for remote options.

Have a question? Shoot us an Email Strengthbeyondthebarbell@gmail.com

 

104 Yonkers Ave.
Tuckahoe, NY 10707

Hours
By appointment only

Phone
(646) 957-3638